Gerçek Anamur Muzu 1 Kg Anamour Natural

Stay in Shape with Anamour Natural Fresh Fruits

Bananas, which are preferred for their high nutritional value and taste, offer many health benefits. Bananas are rich in potassium, which supports heart health and regulates blood pressure. At the same time, their fiber content regulates the digestive system, relieves constipation and provides a feeling of satiety. The B vitamins contained in bananas support energy production and increase mental performance. Minerals such as potassium and magnesium regulate muscle functions and reduce the risk of cramps. Bananas contain natural compounds such as serotonin and melatonin, which regulate mood, reduce stress and improve sleep quality. In addition, the antioxidant properties of bananas protect cells against free radicals and strengthen the immune system.